Nurture
verb | nur-cher

to care for and encourage one’s growth

We’re Dinah Simpson and Becky Waddell, two DC area moms who are passionate about fostering opportunities for families to reconnect through mindfulness, creativity, sound healing and more.

We are currently launching our opening year of mindfulness summer camps for kids, and preparing for our full family wellness space opening in the fall of 2025.

Hi! I’m Dinah

Meet Dinah, the visionary behind High Ki Living and a devoted mom of three.

With a deep passion for holistic well-being, Dinah offers a variety of services, including Reiki, sound therapy, and energy healing, to help individuals connect with their inner balance. Dinah blends her expertise in mindfulness and energetic practices to create transformative experiences for children.

Her programs inspire creativity, self-awareness, and emotional growth, providing kids with tools to relax, focus, and thrive in a nurturing environment filled with playful activities and meaningful connections.

Hi! I’m Becky

Meet Becky, founder of Take Care and mom to her daughter, Lily. A creative soul, she is dedicated to fostering curiosity and connection in young minds through mindfulness, creativity and nature-based activities - especially art!

With a passion for skincare and creating moments of personal care throughout the day, her camps are thoughtfully designed to spark children's imaginations while also introducing them to the concept of mindful self care. With a focus on hands-on creative projects and age appropriate mindfulness techniques, Becky brings nature to life, allowing kids to explore the world around them in fun and inspiring ways.

Reach out!

Feel free to contact us using the form below.